Do you show gratitude at the workplace? Did you know that it cannot only boost morale but also increase productivity? And there’s actually science behind it?
This article is a great reminder of why gratitude is important and the impact it can have on ourselves and those around us. I hope you enjoy it.
As always, if we can be of any assistance we would welcome the opportunity.
Wishing you and yours a wonderful Thanksgiving holiday.
Giving thanks can make you happier
November kicks off the holiday season with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from professional help. But what about those who just feel lost or overwhelmed or down at this time of year? Research (and common sense) suggests that one aspect of the Thanksgiving season can actually lift the spirits, and it’s built right into the holiday – expressing gratitude.